Category: Fat and Oil

Introduction to Fats and Oils Foods: Fats and oils are essential macronutrients needed by the human body for various physiological functions. These food groups are an important source of energy and provide insulation to the body organs. Additionally, fats and...

Introduction to Fats and Oils Foods Fats and oils foods are sources of concentrated energy in our diet. They are vital to human health as they play a crucial role in the proper functioning of our body cells, such as...