Physical Health: Sleep Problems: Insomnia: Difficulty falling asleep, staying asleep, or waking up too early, leading to daytime fatigue, irritability, and difficulty concentrating.
Understanding Insomnia: Causes and Consequences Explored
Physical Health: Sleep Problems: Restless Leg Syndrome (RLS): Uncomfortable sensations in the legs, urge to move them, worse at night or when resting, disrupting sleep and causing daytime fatigue.
Restless Leg Syndrome: Causes, Symptoms, and Solutions
Physical Health: Sleep Problems: Narcolepsy: Excessive daytime sleepiness, sudden sleep attacks, cataplexy (loss of muscle tone), and sleep paralysis.
Understanding Narcolepsy: Symptoms and Impacts on Health
