Dealing with Bullies/Toxic People: Coping Strategies: Avoiding Engagement: Ignoring or avoiding the bully or toxic person, not responding to their provocations, and minimizing contact.
Effective Strategies for Avoiding Engagement with Bullies
Dealing with Bullies/Toxic People: Coping Strategies: Seeking Support: Talking to trusted friends, family, or professionals for emotional support and guidance on dealing with the situation.
Seeking Support: Talking to Trusted Allies for Guidance
Dealing with Bullies/Toxic People: Coping Strategies: Documenting Evidence: Keeping records of incidents of bullying or toxic behavior, including dates, times, locations, and witnesses.
Documenting Evidence: Essential for Addressing Bullying