Dealing with Bullies/Toxic People: Types of Bullying and Toxic Behavior: Physical Bullying: Hitting, kicking, pushing, shoving, or other forms of physical aggression.
Understanding Physical Bullying: Recognizing Aggressive Behaviors
Dealing with Bullies/Toxic People: Types of Bullying and Toxic Behavior: Passive-Aggression: Indirect aggression expressed through subtle insults, sarcasm, silent treatment, or backhanded compliments.
Understanding Passive-Aggression: Subtle Yet Harmful Behavior
Navigating Social Media: Negative Impact on Mental Health: Increased anxiety and depression
Social Media’s Role in Heightening Anxiety and Depression
Navigating Social Media: Negative Impact on Mental Health: Sleep disturbances
Social Media's Toll: Sleep Disturbances and Mental Health
Navigating Social Media: Negative Impact on Mental Health: Social isolation and withdrawal
Social Media’s Role in Promoting Isolation and Withdrawal
Navigating Social Media: Addiction: Excessive use of social media, neglecting real-life relationships and responsibilities
Understanding Social Media Addiction and Its Impacts
Navigating Social Media: Addiction: Feeling anxious or restless when unable to access social media
Understanding Social Media Addiction and Its Effects
Navigating Social Media: Addiction: Compulsive need to check notifications and updates
Understanding Social Media Addiction: The Compulsive Check
Navigating Social Media: Cyberbullying: Harassment, threats, or insults online
Understanding Cyberbullying: Protecting Yourself Online
