Common Ailments & Treatments: Colds, headaches, stomachaches, over-the-counter medicine
Exploring Remedies for Everyday Health Woes
Visiting a Doctor: Describing symptoms, checkups, prescriptions, insurance (system dependent)
Navigating Your Doctor Visit: Symptoms to Prescriptions
Fitness & Exercise: Gym, home workouts, types of exercise (cardio, strength training, etc.), sports vocabulary
Maximizing Fitness: Exploring Various Exercise Modalities
Nutrition: Healthy foods, food groups, dietary restrictions, reading food labels
Optimizing Health: Navigating Nutrition & Labels
Mental Health: Stress, emotions, coping mechanisms, accessing mental health services
Understanding Stress: Pathways to Emotional Well-being
